About Vipassana

About Vipassana

This section provides background information on Vipassana Meditation. The practice was originally taught by the Buddha in India over 2,500 years ago. In recent years it has been taught to millions of students all over the world.

THE TECHNIQUE

What is Vipassana Meditation and how does it work

S.N. GOENKA

Background on the principal teacher on this tradition

THE ART OF LIVING

Goenkaji speaks about the practical benefits of the technique

CODE OF DISCIPLINE

How the practice is thought and how the courses work.

FAQs

Questions that regularly arise in the mind of students