Vipassana meditation is an ancient technique of self-introspection. It has been preserved in its original purity and handed down through the generations. It is non-sectarian and open to anyone in reasonable physical and mental health.
For anyone over 18 this is the ideal way to learn this technique
What is expected of students when they take a course
What students do and do not need when setting a course
Course Timetable for the 10 day Course
Dates and information for 10 days courses
Frequently asked questions and answers about the tecnik.
Link to the schedule of all Vipassana courses worldwide